Figs

Health Benefits: Relieves constipation (WebMD, 2018).

Contains: Potassium, calcium, magnesium, iron, copper, vitamin A, vitamin E, and vitamin K (WebMD, 2018).

Pests to watch out for: Birds, racoons, blister mites, and yellowjackets (Gilkeson, 2018, p. 338).

Good Northwest varieties: Desert King, Peters Honey, and Brown Turkey (Gilkeson, 2018, p. 338).