Peaches

Health Benefits: Eye health and fiber (WebMD, 2018).

Contains: Vitamin A, vitamin C, vitamin E, vitamin K, niacin, folate, iron, choline, potassium, magnesium, manganese, phosphorus, and zinc (WebMD, 2018).

Pests to watch out for: Brown rot and bacterial canker (Gilkeson, 2018).

Good Northwest varieties: Early Redhaven, Avalon Pride, and Frost (Gilkeson, 2018, p. 342).

Recipes